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Strawberry Bran Squares

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

25 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup vegetable shortening
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cup brown sugar
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½ cup light corn syrup
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1 each eggs
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1 cup bran flakes cereal
whole
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2 cups all-purpose flour
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¼ teaspoon baking soda
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½ teaspoon salt
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½ cup strawberry jam
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Ingredients

Amount Measure Ingredient Features
118 ml vegetable shortening
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79 ml brown sugar
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118 ml light corn syrup
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1 each eggs
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237 ml bran flakes cereal
whole
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473 ml all-purpose flour
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1.3 ml baking soda
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2.5 ml salt
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118 ml strawberry jam
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Directions

Cream shortening and brown sugar, add corn syrup and egg.

Beat well.

Stir in cereal.

Add flour, soda and salt.

Press ½ of the dough evenly in bottom of 9x9x2 pan.

Spread jam over top of dough.

Between wax paper, flatten remaining dough and place on top of jam.

Bake at 375℉ (190℃) for 20 to 25 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 1295% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 142mg 6%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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