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Stir-Fried Shrimp with Lemon Grass

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
A mixture
1 tablespoon lemongrass
chopped fine
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1 tablespoon garlic
chopped
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1 x black pepper
fresh ground
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½ teaspoon salt
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4 each red chili peppers
dried, soaked and chopped
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B mixture
3 tablespoons fish soy
*
1 tablespoon sugar
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1 tablespoon cornstarch
dissolved in, 2 tb water
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4 tablespoons vegetable oil
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2 pounds shrimp
shelled
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¼ pound mushrooms
cut up
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¼ pound snow pea pods
stringed
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Garnishes
¼ cup peanuts
chopped
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2 tablespoons scallions, spring or green onions
slivered
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Ingredients

Amount Measure Ingredient Features
A mixture
15 ml lemongrass
chopped fine
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15 ml garlic
chopped
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1 x black pepper
fresh ground
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2.5 ml salt
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4 each red chili peppers
dried, soaked and chopped
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B mixture
45 ml fish soy
*
15 ml sugar
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15 ml cornstarch
dissolved in, 2 tb water
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6E+1 ml vegetable oil
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907.2 g shrimp
shelled
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113.4 g mushrooms
cut up
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113.4 g snow pea pods
stringed
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Garnishes
59 ml peanuts
chopped
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3E+1 ml scallions, spring or green onions
slivered
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Directions

Pound A Mixture ingredients to a paste in a mortar or in a food processor.

Mix the B Mixture and set aside. Heat the oil in a wok and add the a mixture and stir-fry until the aroma is released (a few seconds).

Increase heat and add shrimp, mushrooms and snow peas for 3 minutes.

Add the B Mixture and blend well.

Garnish and serve with rice or fried fine noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 21542% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 404mg 17%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 52g
Vitamin A 8% Vitamin C 20%
Calcium 6% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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