Stir Fried Chicken & Apples
Yield
4 servingsPrep
10 minCook
10 minReady
20 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | whole |
chicken breasts
skinless, boneless |
*
|
| ⅓ | cup |
honey
|
|
| 2 | teaspoons |
curry powder
|
|
| 2 | each |
apples
peeled and chopped |
|
| 3 | tablespoons |
vegetable oil
|
|
| 1 | each |
celery stalks
sliced |
|
| ¼ | cup |
raisins, seedless
|
|
| 3 | tablespoons |
parsley leaves
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | whole |
chicken breasts
skinless, boneless |
*
|
| 79 | ml |
honey
|
|
| 1E+1 | ml |
curry powder
|
|
| 2 | each |
apples
peeled and chopped |
|
| 45 | ml |
vegetable oil
|
|
| 1 | each |
celery stalks
sliced |
|
| 59 | ml |
raisins, seedless
|
|
| 45 | ml |
parsley leaves
chopped |
|
Directions
Cut chicken into cubes and place in bowl.
Combine honey and curry and mix through chicken.
Stir in apple slices.
Heat oil in heavy skillet over high heat.
Sauté celery for 1 minute.
Add apple mixture and stir fry 3 to 4 minutes, just until chicken is no longer pink.
Add raisins and parsley, stir well and serve over rice.
