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Stewed Pork with Pickles

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 pounds pork shoulder
fat trimmed, cut into 1in cubes
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½ teaspoon salt
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½ teaspoon black pepper
ground
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¼ cup vegetable oil
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1 each onions
medium, peeled and roughly chopped
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2 tablespoons all-purpose flour
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2 cups white wine
dry
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¼ cup tarragon vinegar
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4 cups stock
all-purpose, or low sodium chicken broth
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2 each bay leaves
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4 each thyme sprigs
fresh OR
*
½ teaspoon thyme
dried
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12 x cornichons
-=or=-
*
1 each pickles, dill
finely chopped
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2 tablespoons dijon mustard
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½ cup heavy whipping cream
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½ pound brussels sprouts
washed and halved
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Ingredients

Amount Measure Ingredient Features
1.8 kg pork shoulder
fat trimmed, cut into 1in cubes
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2.5 ml salt
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2.5 ml black pepper
ground
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59 ml vegetable oil
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1 each onions
medium, peeled and roughly chopped
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3E+1 ml all-purpose flour
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473 ml white wine
dry
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59 ml tarragon vinegar
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946 ml stock
all-purpose, or low sodium chicken broth
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2 each bay leaves
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4 each thyme sprigs
fresh OR
*
2.5 ml thyme
dried
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12 x cornichons
-=or=-
*
1 each pickles, dill
finely chopped
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3E+1 ml dijon mustard
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118 ml heavy whipping cream
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226.8 g brussels sprouts
washed and halved
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Directions

PREHEAT OVEN TO 375℉ (190℃).

Pat the pork dry with paper towels and sprinkle with desired salt and pepper.

Heat the oil in a Dutch oven over medium-high heat on top of the stove.

Add the pork, without crowding, and brown well on all sides.

You may have to perform this operation in batches.

Remove the pieces to a plate as they are brown.

Pour off all but about 2 tablespoons fat.

Reduce heat to low and replace the pot on the stove.

Add the onion and cook 5 minutes, scraping up any brown bits that cling to the pan.

Add the flour and cook another minute, stirring.

Add the wine, vinegar and stock and bring to a boil.

Return the pork to the pot with any juices on the plate and add bay leaves and thyme.

Cover tightly and transfer the pot to the oven.

Cook for 1¼ hours, or until the meat is barely tender.

Remove the casserole from the oven and, using a slotted spoon, remove the meat from sauce and set aside.

Strain the sauce through a fine sieve into a container and discard onions and herbs.

Replace the meat in the pot, add the cornichons, mustard, cream and Brussels sprouts.

Cover and replace in oven for 20-to-30 minutes or until meat is tender and sprouts are cooked.

Remove from oven and serve with buttered noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 435g (15.3 oz)
Amount per Serving
Calories 68158% from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 225mg 75%
Sodium 900mg 38%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 123g
Vitamin A 9% Vitamin C 34%
Calcium 8% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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