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Spicy Curry Sirloin Lamb Steaks with Cucumber Raita

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Recipe

Spicy Curry Sirloin Lamb Steaks with Cucumber Raita recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

1 hrs

Ingredients

Amount Measure Ingredient Features
8 ounces yogurt
plain, low fat
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cup cucumbers
peeled, seeded, diced
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2 tablespoons mint leaves
chopped
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1 tablespoon mayonnaise
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2 teaspoons lime juice
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½ teaspoon salt
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¼ teaspoon garlic
minced
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4 lamb shoulder chops
* Camera

Ingredients

Amount Measure Ingredient Features
231.2 ml/g yogurt
plain, low fat
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79 ml cucumbers
peeled, seeded, diced
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3E+1 ml mint leaves
chopped
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15 ml mayonnaise
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1E+1 ml lime juice
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2.5 ml salt
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1.3 ml garlic
minced
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4 each lamb shoulder chops
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Directions

Heat grill.

Combine all ingredients in medium bowl.

Cover and refrigerate 30 minutes.

Generously press curry seasoning over both sides of steaks.

Grill steaks over medium-hot heat 2 to 3 minutes per side.

Serve with Cucumber Raita.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 5453% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 349mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 5g
Vitamin A 6% Vitamin C 4%
Calcium 9% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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