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Short Ribs Al Diavolo

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 pounds beef, short ribs
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¼ cup butter
melted
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2 Cloves garlic
mashed
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1 ounce salt pork
diced
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12 sprigs parsley leaves
fresh, finely chopped
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½ cup all-purpose flour
sifted
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2 large eggs
beaten
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½ cup bread crumbs
sifted
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1 teaspoon salt
optional
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teaspoon black pepper
ground
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teaspoon red pepper flakes
crushed
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1 x olive oil
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1 x lemon juice
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3 tablespoons french mustard
*

Ingredients

Amount Measure Ingredient Features
1.8 kg beef, short ribs
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59 ml butter
melted
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2 Cloves garlic
mashed
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28.9 ml/g salt pork
diced
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12 sprigs parsley leaves
fresh, finely chopped
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118 ml all-purpose flour
sifted
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2 large eggs
beaten
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118 ml bread crumbs
sifted
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5 ml salt
optional
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1.7 ml black pepper
ground
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1.7 ml red pepper flakes
crushed
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1 x olive oil
* Camera
1 x lemon juice
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45 ml french mustard
*

Directions

Cut the short ribs into serving pieces and trim off all fat and skim or have butcher do this for you.

Preheat oven to 350℉ (180℃). Make a mixture of butter, garlic, salt pork, and parsley; set aside.

Arrange the ribs in a broiler pan.

Cook in the oven for 15 minutes. Turn the ribs and cook for 15 minutes longer.

Lift out ribs and discard fat. Dust ribs with the flour, shaking off any excess.

Dip them into beaten eggs, then into bread crumbs.

Sprinkle with salt, black pepper, and crushed red pepper.

Place the ribs in a roasting pan and spoon olive oil over the ribs, turning them so they are coated with oil.

Then spoon the butter mixture over the top. Bake for 40 minutes.

Combine lemon juice and mustard and spoon this mixture over the ribs.

Cover the pan and cook for about 5 minutes more, or until meat is tender.

Arrange ribs on a warm platter and spoon drippings and gravy over top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 561g (19.8 oz)
Amount per Serving
Calories 244978% from fat
 % Daily Value *
Total Fat 211g 325%
Saturated Fat 91g 456%
Trans Fat 0g
Cholesterol 569mg 190%
Sodium 1149mg 48%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 212g
Vitamin A 61% Vitamin C 67%
Calcium 14% Iron 79%
* based on a 2,000 calorie diet How is this calculated?
 

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