Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta
. 41
Ingredients
1 | cup |
sundried tomatoes
diced oil-packed |
|
1 | tablespoon |
vegetable oil
from jar |
|
1 | pound |
chicken breast halves, boneless, skinless
cut into 2-inch pieces |
|
1 | bunch |
rapini (broccoli rabe)
chopped |
* |
½ | cup |
black olives
sliced pitted |
* |
¼ | cup |
water
|
|
1 | x |
salt
to taste |
* |
1 | x |
black pepper
freshly ground to taste |
* |
⅓ | cup |
feta cheese
crumbled |
Directions
Heat the oil from sun-dried tomatoes in a large skillet over medium-high heat.
Add chicken and cook 3 to 5 minutes, until golden brown on all sides.
Add tomatoes, broccoli rabe, olives, and ¼ cup water, season with salt and pepper, cover and cook 3 minutes, until broccoli rabe wilts and chicken is cooked through.
Remove from heat, transfer to a serving plate and top with feta cheese.
Usually served with capellini pasta or rice.
Nutrition Facts
Serving Size 157g (5.5 oz)