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Salmon-Rice Pie with Olive Sauce

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Submitted by missterry

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

1 1
EACH EACH SALMON
15.5 ounce can, flaked *
2 473
CUPS ML RICE
hot, cooked
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
minced
1 15
TABLESPOON ML ONIONS
minced
½ 118
CUP ML CELERY
minced
2 3E+1
TABLESPOONS ML LEMON JUICE
1 5
TEASPOON ML SALT
0.6
TEASPOON ML WHITE PEPPER
3 3
LARGE LARGE EGGS
eaten
5 5
EACH EACH OLIVES
pimiento-stuffed, optional *
Olive sauce
2 3E+1
TABLESPOONS ML BUTTER
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 237
CUP ML MILK
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML PREPARED MUSTARD
½ 118
CUP ML OLIVES
pimiento-stuffed, sliced *

Directions

  1. Combine salmon with rice in a large mixing bowl.

  2. Add parsley, onion, celery, lemon juice, salt and pepper; blend 3. Pour into buttered, deep 10-inch pie pan; bake in preheated 350℉ (180℃) oven 45 minutes.

  3. Garnish with olive slices; serve in wedges with Olive Sauce. *** OLIVE SAUCE ***

  4. Melt butter in a heavy saucepan over low heat.

  5. Add milk slowly, stirring constantly, cooking until thickened.

  6. Remove from heat; add salt, mustard and olive slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 327 21% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 583mg 24%
Total Carbohydrate 18g 18%
Dietary Fiber 1g 4%
Sugars g
Protein 19g
Vitamin A 9% Vitamin C 7%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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