Salmon Loaf with Horseradish Sauce

Directions

Combine bulgur and half-and-half or evaporated skim milk in a 1-quart glass measure.

Cover with heavy-duty plastic wrap and vent.

Microwave on High 3 to 3½ minutes.

Let stand, covered, for 15 minutes.

Meanwhile, sauté the vegetables with the garlic in a pan coated with cooking spray.

Combine the bulgur mixture, vegetables, and next seven ingredients in a large bowl; stir well.

Pack the mixture into a 5-cup ring mold coated with cooking spray or butter, pressing firmly with the back of a spoon.

Bake, covered with aluminum foil (remove the foil during the last 15 minutes of baking), at 375℉ (190℃) F for 35 to 45 minutes, or until cooked through but not dry.

Serve with a dollop of Horseradish Sauce on top and garnish with a sprig (or minced) parsley.

HORSERADISH SAUCE: Mix all ingredients together.