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Rum Bananas

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Submitted by gibbym

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

¼ 59
CUP ML BUTTER
6 6
MEDIUM MEDIUM BANANAS
peeled and halved
¼ 59
CUP ML BROWN SUGAR
packed *
1 1
X X CINNAMON
to taste *
¼ 59
CUP ML RUM
white *

Directions

in large frypan, melt butter over medium heat.

add bananas and sprinkle with half of brown sugar and a couple of dashes of cinnamon.

cook until bananas are lightly browned.

turn bananas with spatula and sprinkle with remaining brown sugar and a couple more dashes of cinnamon.

when browned on the other side, add rum and ignite.

serve with liquid from pan.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 259 42% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 83mg 3%
Total Carbohydrate 13g 13%
Dietary Fiber 5g 18%
Sugars g
Protein 4g
Vitamin A 9% Vitamin C 26%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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