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Roast Pork Lo Mein

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Submitted by michaelsgirl

YIELD

4 servings

PREP

20 min

COOK

5 min

READY

25 min

Ingredients

½ 226.8
POUND G NOODLES
fresh, boil until soft, drain and rinse
½ 226.8
POUND G PORK LOIN ROAST
shredded
1 237
CUP ML NAPA (CHINESE) CABBAGE
shredded
1 237
CUP ML MUNG BEAN SPROUTS
wash
½ 118
CUP ML WATER CHESTNUTS
sliced, optional *
½ 2.5
TEASPOON ML SALT
2 1E+1
TEASPOONS ML SHERRY
¼ 59
CUP ML CHICKEN BROTH
2 3E+1
TABLESPOONS ML VEGETABLE OIL
for stir frying
Sauce mix
6 9E+1
TABLESPOONS ML OYSTER SAUCE
can add more as per taste
½ 2.5
TEASPOON ML SUGAR
1 1
DASH DASH BLACK PEPPER
heavy dash *

Directions

Note: Dried Noodles: 5 cups cooked = 1 lb Fresh Noodles .

2½ cups cooked = 1 lb.

Heat Wok; Add oil and let heat.

Add salt; stir.

Add pork and sherry; stir fry quickly.

Add cabbage, bean sprouts, and waterchestnuts; stir fry 45 seconds.

Add stock; place noodles on top.

Cover and cook; 1 minute.

Uncover and stir.

Add Sauce Mix; stir until evenly seasoned.

Serve!

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 290 43% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1120mg 47%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 4%
Sugars g
Protein 41g
Vitamin A 16% Vitamin C 19%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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