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Roast Pork Lo Mein

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

5 min

Ready

25 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ pound noodles
fresh, boil until soft, drain and rinse
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½ pound pork loin roast
shredded
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1 cup napa (Chinese) cabbage
shredded
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1 cup mung bean sprouts
wash
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½ cup water chestnuts
sliced, optional
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½ teaspoon salt
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2 teaspoons sherry
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¼ cup chicken broth
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2 tablespoons vegetable oil
for stir frying
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Sauce mix
6 tablespoons oyster sauce
can add more as per taste
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½ teaspoon sugar
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1 dash black pepper
heavy dash
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Ingredients

Amount Measure Ingredient Features
226.8 g noodles
fresh, boil until soft, drain and rinse
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226.8 g pork loin roast
shredded
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237 ml napa (Chinese) cabbage
shredded
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237 ml mung bean sprouts
wash
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118 ml water chestnuts
sliced, optional
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2.5 ml salt
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1E+1 ml sherry
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59 ml chicken broth
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3E+1 ml vegetable oil
for stir frying
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Sauce mix
9E+1 ml oyster sauce
can add more as per taste
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2.5 ml sugar
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1 dash black pepper
heavy dash
* Camera

Directions

Note: Dried Noodles: 5 cups cooked = 1 lb Fresh Noodles .

2½ cups cooked = 1 lb.

Heat Wok; Add oil and let heat.

Add salt; stir.

Add pork and sherry; stir fry quickly.

Add cabbage, bean sprouts, and waterchestnuts; stir fry 45 seconds.

Add stock; place noodles on top.

Cover and cook; 1 minute.

Uncover and stir.

Add Sauce Mix; stir until evenly seasoned.

Serve!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 29043% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1120mg 47%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 4%
Sugars g
Protein 41g
Vitamin A 16% Vitamin C 19%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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