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Quick Gazpacho

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Recipe

A wonderful cold summer soup made with juicy tomatoes, fresh basil and sweet bell peppers.

 

Yield

6 servings

Prep

30 min

Cook

0 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
7 each tomatoes
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3 slices bread, italian
3/4 inch thick
*
1 each garlic
clove
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2 tablespoons vinegar
red wine
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cup olive oil
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4 cups tomato juice
chilled
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2 cups beef stock
canned, chilled
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2 tablespoons basil
leaves, fresh, minced, or 2 ts dried
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1 each sweet red bell peppers
green
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1 each onions
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1 each cucumbers
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2 teaspoons worcestershire sauce
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½ teaspoon red hot pepper sauce
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¼ teaspoon salt
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¼ teaspoon black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
7 each tomatoes
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3 slices bread, italian
3/4 inch thick
*
1 each garlic
clove
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3E+1 ml vinegar
red wine
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79 ml olive oil
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946 ml tomato juice
chilled
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473 ml beef stock
canned, chilled
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3E+1 ml basil
leaves, fresh, minced, or 2 ts dried
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1 each sweet red bell peppers
green
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1 each onions
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1 each cucumbers
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1E+1 ml worcestershire sauce
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2.5 ml red hot pepper sauce
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1.3 ml salt
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1.3 ml black pepper
freshly ground
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Directions

Core and seed the tomatoes. Tear the bread into small pieces. Peel the garlic and put into the workbowl of a food processor along with the tomatoes and bread. Pulse three times until blended. With the motor running, pour the vinegar and oil through the feed tube and process until smoothly pureed. Mix the tomato purée, tomato juice, beef broth, and basil together in a large bowl and refrigerate until chilled.

Stem, quarter, and seed the bell pepper. Peel and quarter the onion. Peel and halve cucumber lengthwise, remove the seeds with a spoon, and cut pieces in half. Place all the vegetables in the food processor and pulse until coarsely chopped. Stir the vegetables, worchestershire sauce, hot red pepper sauce, salt and pepper into the soup.

Served chilled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 490g (17.3 oz)
Amount per Serving
Calories 19359% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 302mg 13%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 13%
Sugars g
Protein 10g
Vitamin A 42% Vitamin C 180%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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