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Quiche Nicoise

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Submitted by wyoming6448

YIELD

1 quiche

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

¼ 59
CUP ML ONIONS
2 3E+1
TABLESPOONS ML OLIVE OIL
2 907.2
POUNDS G TOMATOES
peeled, seeded and diced
2 2
EACH EACH GARLIC CLOVES
minced
3 3
LARGE LARGE EGGS
8 8
EACH EACH ANCHOVY FILLETS *
3 45
TABLESPOONS ML OLIVE OIL
3 45
TABLESPOONS ML TOMATO PASTE
3 45
TABLESPOONS ML PARSLEY LEAVES
minced
1 5
TEASPOON ML PAPRIKA
1 1
PINCH PINCH CAYENNE PEPPER *

Directions

SAUTE ONION IN OLIVE OIL until softened.

Add garlic and sauté another 2 minutes.

Add tomatoes, ½ teaspoon herbes de Provence.

Cover and simmer 10 minutes.

Uncover and simmer 10 minutes more. Remove from heat and add the eggs beaten with anchovies, oil, tomato paste, parsley, paprika and cayenne.

Pour into prepared shell and top with olives, grated cheese and little oil.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 259 72% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 79mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 16g
Vitamin A 54% Vitamin C 62%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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