Search
by Ingredient

Quiche Nicoise

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

1 quiche

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup onions
Camera
2 tablespoons olive oil
Camera
2 pounds tomatoes
peeled, seeded and diced
Camera
2 each garlic cloves
minced
Camera
3 large eggs
Camera
8 each anchovy fillets
* Camera
3 tablespoons olive oil
Camera
3 tablespoons tomato paste
Camera
3 tablespoons parsley leaves
minced
Camera
1 teaspoon paprika
Camera
1 pinch cayenne pepper
* Camera

Ingredients

Amount Measure Ingredient Features
59 ml onions
Camera
3E+1 ml olive oil
Camera
907.2 g tomatoes
peeled, seeded and diced
Camera
2 each garlic cloves
minced
Camera
3 large eggs
Camera
8 each anchovy fillets
* Camera
45 ml olive oil
Camera
45 ml tomato paste
Camera
45 ml parsley leaves
minced
Camera
5 ml paprika
Camera
1 pinch cayenne pepper
* Camera

Directions

SAUTE ONION IN OLIVE OIL until softened.

Add garlic and sauté another 2 minutes.

Add tomatoes, ½ teaspoon herbes de Provence.

Cover and simmer 10 minutes.

Uncover and simmer 10 minutes more. Remove from heat and add the eggs beaten with anchovies, oil, tomato paste, parsley, paprika and cayenne.

Pour into prepared shell and top with olives, grated cheese and little oil.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 25972% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 79mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 16g
Vitamin A 54% Vitamin C 62%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe