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Patti's Jambalaya

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Recipe

A hearty dish made with chicken breasts, smoked sausage and shrimp that will satisfy anyone's hunger.

 

Yield

12 servings

Prep

30 min

Cook

6 hrs

Ready

6 hrs

Ingredients

Amount Measure Ingredient Features
1 pound chicken breasts
boneless, skinless, cut in 1 inch cubes
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1 pound smoked sausage
sliced
1 pound shrimp
cooked
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28 ounces tomatoes, canned
crushed
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1 onions
chopped
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1 green bell peppers
chopped
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1 cup chicken broth
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½ cup white wine
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2 teaspoons oregano
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2 teaspoons parsley leaves
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2 teaspoons cajun seasoning
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1 teaspoon cayenne pepper
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2 cups rice
cooked
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Ingredients

Amount Measure Ingredient Features
453.6 g chicken breasts
boneless, skinless, cut in 1 inch cubes
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453.6 g smoked sausage
sliced
453.6 g shrimp
cooked
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809.2 ml/g tomatoes, canned
crushed
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1 each onions
chopped
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1 each green bell peppers
chopped
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237 ml chicken broth
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118 ml white wine
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1E+1 ml oregano
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1E+1 ml parsley leaves
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1E+1 ml cajun seasoning
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5 ml cayenne pepper
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473 ml rice
cooked
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Directions

Cut chicken and slice sausage. Chop onion and green pepper. Put all in crockpot. Add remaining ingredients, except shrimp and rice. Cook in crockpot on low for 6 to 8 hours. 30 minutes before eating, add cooked shrimp and cooked rice; allow to heat. Can be cooked on high for 3 to 4 hours instead.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 235g (8.3 oz)
Amount per Serving
Calories 38434% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 811mg 34%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 6%
Sugars g
Protein 63g
Vitamin A 6% Vitamin C 29%
Calcium 7% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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