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Potato Crusted Turkey Breast Stuffed with Jal

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
Stuffing
1 tablespoon olive oil
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¼ cup onions
chopped
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2 tablespoons shallots
minced
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1 teaspoon garlic
minced
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2 tablespoons jalapeño pepper
finely chopped
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2 tablespoons celery
finely chopped
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¼ cup corn
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1 cup corn muffin
coarsely crumbed
*
1 x salt and black pepper
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½ cup chicken broth
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Rest of recipe
4 each turkey breast
(6 ounces)
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2 each russet potatoes
peeled, cut in half, kept in water
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¼ cup dijon mustard
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1 tablespoon essence
*
1 x olive oil
for sauting
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2 cups potatoes
shoestring, fried, tossed with southwest seasoning
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Ingredients

Amount Measure Ingredient Features
Stuffing
15 ml olive oil
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59 ml onions
chopped
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3E+1 ml shallots
minced
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5 ml garlic
minced
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3E+1 ml jalapeño pepper
finely chopped
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3E+1 ml celery
finely chopped
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59 ml corn
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237 ml corn muffin
coarsely crumbed
*
1 x salt and black pepper
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118 ml chicken broth
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Rest of recipe
4 each turkey breast
(6 ounces)
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2 each russet potatoes
peeled, cut in half, kept in water
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59 ml dijon mustard
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15 ml essence
*
1 x olive oil
for sauting
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473 ml potatoes
shoestring, fried, tossed with southwest seasoning
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Directions

Preheat the oven to 445 degrees.

For stuffing: In a sauté pan, heat the olive oil.

When the pan is smoking hot sauté the onions, shallots, and garlic for 1 minute.

Add the jalapenos, celery, and corn.

Continue sauting for 2 minutes.

Season with salt and pepper.

In a mixing bowl, combine the sautéed vegetables, crumbled corn muffins and stock together, mix until incorporated.

For the turkey: Using a small knife, make a 2-inch slit on the side of the breast, forming a pocket.

Fill each pocket with about ½ cup of the stuffing.

Using a potato threader, thread the potatoes.

Season each stuffed breast with Essence.

Rub the entire breast with the Dijon mustard.

On a cloth napkin folded in half, cover the bottom half with the seasoned potato crust.

Place the turkey in the center and fold over ther remaining crust over the breast.

Roll the breast up tightly in the napkin.

This will help in holding the crust to the meat.

In a sauté pan, heat the olive oil.

When the pan is smoking hot, remove the napkin and add the potato crusted turkey.

Sauté for 2 to 3 minutes or until golden on one side.

Flip the meat over and finish cooking in the oven for 8 to 10 minutes.

Serve with shoestring potatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 11835% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 496mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 14g
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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