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Pork & Pineapple Meatballs

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Submitted by acekillaboo

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

1 453.6
POUND G GROUND PORK
6 6
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
chopped
1 237
CUP ML BREAD CRUMBS
2 2
LARGE LARGE EGGS
8 231.2
OUNCES ML/G PINEAPPLE
¼ 59
CUP ML ALL-PURPOSE FLOUR
1 15
TABLESPOON ML WATER
¼ 59
CUP ML BREAD CRUMBS

Directions

Combine ingredients together.

Form into balls and fry.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 559 45% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 369mg 15%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 11%
Sugars g
Protein 76g
Vitamin A 8% • Vitamin C 31%
Calcium 12% • Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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