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Pizza Tuna Melt

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each pita bread
*
4 teaspoons olive oil
divided
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1 can tuna, canned
white, in oil
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4 slices mozzarella cheese
* Camera
4 slices tomatoes
* Camera
4 teaspoons basil
fresh
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1 x black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
4 each pita bread
*
2E+1 ml olive oil
divided
Camera
1 can tuna, canned
white, in oil
Camera
4 slices mozzarella cheese
* Camera
4 slices tomatoes
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2E+1 ml basil
fresh
* Camera
1 x black pepper
to taste
* Camera

Directions

Preheat over to 450℉ (230℃).

Place four pits on a large baking sheet.

Drizzle ½ teaspoons olive oil over each pita, then cover with ¼ can of the tuna in oil.

Put mozzarella cheese of each bread. Put a tomato slice on each bread.

Sprinkle ½ teaspoons olive oil and 1 teaspoon basil on each pita.

Season with pepper to taste. Bake for about 10 minutes, until the cheese is bubbly.

Let cool for several minutes and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 31753% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 626mg 26%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 69g
Vitamin A 6% Vitamin C 0%
Calcium 45% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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