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Pepper Steak--Old Bay Seasoning Version

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Recipe

 

Yield

6 servings

Prep

40 min

Cook

5 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound beef, round steak
cut in thin strips
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1 cup green bell peppers
sliced
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1 cup onions
sliced
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½ cup celery
coarsely chopped
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1 cup mushrooms
sliced
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2 tablespoons butter
or margarine
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1 teaspoon salt
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2 tablespoons soy sauce, tamari
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1 tablespoon cornstarch
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1 cup water
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1 ½ teaspoons old bay seasoning
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Ingredients

Amount Measure Ingredient Features
453.6 g beef, round steak
cut in thin strips
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237 ml green bell peppers
sliced
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237 ml onions
sliced
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118 ml celery
coarsely chopped
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237 ml mushrooms
sliced
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3E+1 ml butter
or margarine
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5 ml salt
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3E+1 ml soy sauce, tamari
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15 ml cornstarch
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237 ml water
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7.5 ml old bay seasoning
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Directions

In skillet, brown round steak slightly in butter or margarine.

Add vegetables, salt and old bay seasoning.

Stir fry about 5 minutes.

Mix corn starch with water and soy sauce. Pour over vegetables. Stir until sauce is thick and slightly transparent. Serve over rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 20947% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 759mg 32%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 45g
Vitamin A 4% Vitamin C 24%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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