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Pepper Steak--Old Bay Seasoning Version

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Submitted by Jackobs

Pepper steak stir-fry with Old Bay seasoning, round steak, bell peppers, mushrooms, and a glossy soy-cornstarch sauce served over rice. A quick weeknight dinner with Chesapeake Bay flair.

YIELD

6 servings

PREP

40 min

COOK

5 min

READY

45 min

This pepper steak puts a Mid-Atlantic spin on a Chinese-American classic by swapping the usual white pepper and five-spice for Old Bay seasoning. That signature blend of celery salt, paprika, and cayenne gives the stir-fry a warm, slightly smoky kick that works surprisingly well with soy sauce and fresh vegetables.

The key here is slicing the round steak thin against the grain. Round is a lean cut that can turn chewy fast, so thin strips and a quick sear in hot butter keep it tender. Don’t overcook the vegetables either; five minutes of stir-frying should leave the bell peppers and celery with some snap.

The cornstarch slurry pulls everything together into a glossy, clingy sauce. Mix it well before adding, because cornstarch settles fast and you’ll get lumps if you pour from a separated cup.

Kitchen Tips

  • Partially freeze the round steak for 20 minutes before slicing; it makes cutting thin strips much easier
  • Have all your vegetables prepped before you start cooking, since stir-frying moves fast
  • If the sauce seems too thick, add water a tablespoon at a time until it coats the back of a spoon

Variations

  • Use flank steak or sirloin for a more tender result
  • Add sliced water chestnuts or baby corn for extra crunch
  • For heat, toss in ½ teaspoon of crushed red pepper flakes with the Old Bay

Ingredients

1 453.6
POUND G BEEF, ROUND STEAK
cut in thin strips
1 237
CUP ML GREEN BELL PEPPER
sliced
1 237
CUP ML ONIONS
sliced
½ 118
CUP ML CELERY
coarsely chopped
1 237
CUP ML MUSHROOMS
sliced
2 30
TABLESPOONS ML BUTTER
or margarine
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML CORNSTARCH
1 237
CUP ML WATER
1 ½ 7.5
TEASPOONS ML OLD BAY SEASONING *

Directions

In skillet, brown round steak slightly in butter or margarine.

Add vegetables, salt and old bay seasoning.

Stir fry about 5 minutes.

Mix corn starch with water and soy sauce. Pour over vegetables. Stir until sauce is thick and slightly transparent. Serve over rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 209 47% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 759mg 32%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 45g
Vitamin A 4% Vitamin C 24%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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