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Peachy BBQ Ribs

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

90 min

Ready

100 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pounds pork ribs
cut into serving size pieces
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2 teaspoons salt
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1 pound peaches, canned
cling, 1 can
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1 cup ketchup
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2 tablespoons worcestershire sauce
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¼ cup onions
finely chopped
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2 tablespoons all-purpose flour
gravy flour works best
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2 tablespoons prepared mustard
prepared
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½ teaspoon cloves
ground finely
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½ teaspoon black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
1.4 kg pork ribs
cut into serving size pieces
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1E+1 ml salt
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453.6 g peaches, canned
cling, 1 can
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237 ml ketchup
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3E+1 ml worcestershire sauce
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59 ml onions
finely chopped
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3E+1 ml all-purpose flour
gravy flour works best
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3E+1 ml prepared mustard
prepared
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2.5 ml cloves
ground finely
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2.5 ml black pepper
freshly ground
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Directions

Pre-heat oven to 375℉ (190℃).

In shallow roasting pan, arrange ribs, meaty side up; sprinkle with about 1 teaspoon salt.

Drain peaches, save syrup.

In saucepan, blend about 1 cup of saved peach-packing syrup with ketchup, worcestershire sauce, onion, flour, cloves, about 1 teaspoon salt and pepper.

Heat to boiling; pour over ribs.

Bake about 1½ hours, or until fork tender, turning once.

Arrange peaches around ribs; bake about 5 minutes, basting with the sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 365g (12.9 oz)
Amount per Serving
Calories 101761% from fat
 % Daily Value *
Total Fat 69g 107%
Saturated Fat 25g 126%
Trans Fat 0g
Cholesterol 275mg 92%
Sodium 1562mg 65%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 9%
Sugars g
Protein 135g
Vitamin A 20% Vitamin C 16%
Calcium 13% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

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