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Pasta E Fagiolle

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoon onions
chopped
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1 pound pinto beans
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¼ cup olive oil
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3 cup beef stock
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3 tablespoon carrots
chopped
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1 x black pepper
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3 tablespoon celery
chopped
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6 ounce pasta, elbow macaroni
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2 small pork chops
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2 tablespoon Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
3E+1 ml onions
chopped
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453.6 g pinto beans
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59 ml olive oil
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7.1E+2 ml beef stock
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45 ml carrots
chopped
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1 x black pepper
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45 ml celery
chopped
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173.4 ml/g pasta, elbow macaroni
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2 small pork chops
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3E+1 ml Parmesan cheese
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Directions

Sauté onions, add celery, carrots, and pork.

Add tomatoes and cook for 20 minutes.

Add precooked beans and cook for 5 minutes, then add broth and bring to a boil.

To thicken, scoop out ½ of the beans and put in a food processor.

Adjust liquid and macaroni. Cook until ready and add cheese at last minute.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 460g (16.2 oz)
Amount per Serving
Calories 43743% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 984mg 41%
Total Carbohydrate 16g 16%
Dietary Fiber 8g 33%
Sugars g
Protein 34g
Vitamin A 28% Vitamin C 4%
Calcium 13% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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