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Party Date Bars

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Recipe

 

Yield

24 bars

Prep

30 min

Cook

35 min

Ready

105 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Filling
2 cups dates
pitted
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½ cup sugar
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1 x orange zest
grated
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¼ cup orange juice
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½ cup nuts
chopped
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Crumb base
1 cup all-purpose flour
sifted
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½ teaspoon baking soda
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½ teaspoon salt
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1 cup rolled oats
uncooked (quick or old-fashioned)
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1 cup brown sugar
firmly packed
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½ cup butter
or margarine
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Ingredients

Amount Measure Ingredient Features
Filling
473 ml dates
pitted
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118 ml sugar
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1 x orange zest
grated
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59 ml orange juice
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118 ml nuts
chopped
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Crumb base
237 ml all-purpose flour
sifted
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2.5 ml baking soda
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2.5 ml salt
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237 ml rolled oats
uncooked (quick or old-fashioned)
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237 ml brown sugar
firmly packed
* Camera
118 ml butter
or margarine
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Directions

For filling, combine dates, sugar, orange peel and orange juice in medium-sized saucepan.

Cook over low heat, stirring occasionally until thickened.

Cool. Stir in nutmeats.

For base, sift together flour, soda and salt.

Add oats and sugar; mix well.

Stir in butter; mix until crumbly. Firmly press ⅔ of mixture into greased 8-inch square baking pan.

Spread filling evenly over crumb base.

Top with remaining crumb mixture; pack lightly.

Bake in preheated moderate oven (350 F) 30 to 35 minutes. Cool; cut in bars.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 91835% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 530mg 22%
Total Carbohydrate 48g 48%
Dietary Fiber 13g 52%
Sugars g
Protein 29g
Vitamin A 15% Vitamin C 9%
Calcium 8% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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