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Oyster & Plantation Soup

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 teaspoons salt
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1 ½ teaspoons garlic powder
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1 ½ teaspoons white pepper
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1 teaspoon basil
dried
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1 teaspoon cayenne pepper
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1 teaspoon onion powder
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1 teaspoon tarragon leaves
dried
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1 teaspoon ancho chilies
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½ teaspoon thyme
dried
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1 tablespoon all-purpose flour
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1 cup chicken broth
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2 tablespoons butter
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1 cup onions
chopped
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2 each plantains
ripe
*
26 ounce coconut milk
unsweetened
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1 cup heavy whipping cream
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1 pint oysters
fresh shucked, in their liquor,, liquid inside shell
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Ingredients

Amount Measure Ingredient Features
1E+1 ml salt
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7.5 ml garlic powder
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7.5 ml white pepper
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5 ml basil
dried
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5 ml cayenne pepper
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5 ml onion powder
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5 ml tarragon leaves
dried
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5 ml ancho chilies
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2.5 ml thyme
dried
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15 ml all-purpose flour
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237 ml chicken broth
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3E+1 ml butter
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237 ml onions
chopped
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2 each plantains
ripe
*
751.4 ml/g coconut milk
unsweetened
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237 ml heavy whipping cream
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473 ml oysters
fresh shucked, in their liquor,, liquid inside shell
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Directions

Combine the seasoning mix ingredients in small bowl.

Dissolve the flour in 2 tablespoons of the stock.

Melt butter in a heavy 5 quart pot over high heat.

When it sizzles, add the onions and plantations and cook, stirring constantly, until the onions begin to brown and the plantains are tender, about 8 minutes.

Add the remaining stock and deglaze the pot (that's just a fancy professional chef's term for scraping and using the liquid to loosen the brown bits.)

Add the seasoning mix, flour-stock mixture, and coconut milk.

Stir well, then stir in the heavy cream.

Bring just to a boil, stirring constantly, and add the oysters and their liquor.

Return to a gently boil, reduce the heat to medium, and cook, stirring occasionally, just untilt he oysters are heated through about 3 minutes. Remove fromt he heat and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 356g (12.6 oz)
Amount per Serving
Calories 67790% from fat
 % Daily Value *
Total Fat 68g 104%
Saturated Fat 52g 260%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 1355mg 56%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 16g
Vitamin A 41% Vitamin C 10%
Calcium 10% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 

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