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Onion Quiche

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Recipe

 

Yield

4 Servings

Prep

15 min

Cook

45 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
quiche
10 large eggs
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½ cup all-purpose flour
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1 teaspoon baking powder
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¼ teaspoon salt
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1 pound cottage cheese
large curd
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1 pound monterey jack cheese
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½ cup butter
melted, cooled
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filling
2 large onions
or assorted vegetables
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½ teaspoon caraway seeds
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1 tablespoon butter
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Ingredients

Amount Measure Ingredient Features
quiche
1E+1 large eggs
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118 ml all-purpose flour
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5 ml baking powder
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1.3 ml salt
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453.6 g cottage cheese
large curd
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453.6 g monterey jack cheese
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118 ml butter
melted, cooled
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filling
2 large onions
or assorted vegetables
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2.5 ml caraway seeds
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15 ml butter
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Directions

Preheat oven to 400℉ (200℃).

Mix quiche ingredients together to mix thoroughly. Set aside. Sauté onions, vegetables and caraway seeds in a fry pan with butter. Place sautéd ingredients with egg mixture, mix well.

Grease a 9 x 13" baking pan. Add quiche mixture to pan.

Bake in a 400℉ (200℃) oven for 15 minutes to set quiche, reduce oven temperature to 350℉ (180℃), continue baking for 30 minutes longer.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 476g (16.8 oz)
Amount per Serving
Calories 103468% from fat
 % Daily Value *
Total Fat 78g 120%
Saturated Fat 45g 226%
Trans Fat 0g
Cholesterol 715mg 238%
Sodium 1578mg 66%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 7%
Sugars g
Protein 121g
Vitamin A 49% Vitamin C 9%
Calcium 103% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 
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