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Veggie Pizza Quiche

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Recipe

 

Yield

4 - 6 Servings

Prep

20 min

Cook

60 min

Ready

1 hrs
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 large eggs
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1 cup mozzarella cheese
grated
* Camera
1 cup cheese, sharp, new york
*
1 medium tomatoes
diced
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1 can mushrooms
small
* Camera
¼ cup green bell peppers
chopped
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¼ cup milk
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1 dash salt
* Camera
1 dash black pepper
* Camera
2 tablespoons onions
chopped
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Ingredients

Amount Measure Ingredient Features
3 large eggs
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237 ml mozzarella cheese
grated
* Camera
237 ml cheese, sharp, new york
*
1 medium tomatoes
diced
Camera
1 can mushrooms
small
* Camera
59 ml green bell peppers
chopped
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59 ml milk
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1 dash salt
* Camera
1 dash black pepper
* Camera
3E+1 ml onions
chopped
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Directions

Mix all ingredients together.

Pour in an unbaked 9-inch deep dish pie crust.

Cover edges of crust with foil to keep from burning.

Bake at 350℉ (180℃) for 45 to 60 minutes, until middle is firm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 8853% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 104mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 15g
Vitamin A 11% Vitamin C 20%
Calcium 10% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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