Edensoy Shake
Yield
4 servingsPrep
10 minCook
0 minReady
10 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | cups |
soy
or any eden food beverage |
* |
| 1 | each |
bananas
ripe |
|
| 1 | cup |
strawberries
or blueberries, fresh or frozen |
*
|
| ⅛ | cup |
maple syrup
optional |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7.1E+2 | ml |
soy
or any eden food beverage |
* |
| 1 | each |
bananas
ripe |
|
| 237 | ml |
strawberries
or blueberries, fresh or frozen |
*
|
| 3E+1 | ml |
maple syrup
optional |
|
Directions
Blend all ingredients until smooth.
You can also pour into popsicle molds and freeze.
