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Edensoy Shake

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Submitted by brian20062

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

3 7.1E+2
CUPS ML SOY
or any eden food beverage *
1 1
EACH EACH BANANAS
ripe
1 237
CUP ML STRAWBERRIES
or blueberries, fresh or frozen *
⅛ 3E+1
CUP ML MAPLE SYRUP
optional

Directions

Blend all ingredients until smooth.

You can also pour into popsicle molds and freeze.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 52 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 0% • Vitamin C 4%
Calcium 1% • Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 
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