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Banana-Nut Wheat Bread (Bread Machine)

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Submitted by twebb

YIELD

12 servings

PREP

5 min

COOK

?

READY

?

Ingredients

1 1
EACH PACAKAGE EACH PACAKAGE YEAST, ACTIVE DRY *
3 7.1E+2
CUPS ML WHOLE-WHEAT FLOUR
1 5
TEASPOON ML SALT
3 45
TABLESPOONS ML MAPLE SYRUP
1 5
TEASPOON ML MAPLE EXTRACT
(optional) *
½ 118
CUP ML PECANS
1 1
MEDIUM MEDIUM BANANAS
ripe, sliced
1 237
CUP ML WATER
warm

Directions

Put all the ingredients into pan in the order listed, select “whole wheat” and push “start.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 154 23% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 8%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 17%
Sugars g
Protein 9g
Vitamin A 0% • Vitamin C 2%
Calcium 2% • Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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