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Banana-Nut Wheat Bread (Bread Machine)

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Recipe

 

Yield

12 servings

Prep

5 min

Cook

?

Ready

?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 each pacakage yeast, active dry
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3 cups whole-wheat flour
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1 teaspoon salt
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3 tablespoons maple syrup
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1 teaspoon maple extract
(optional)
*
½ cup pecans
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1 medium bananas
ripe, sliced
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1 cup water
warm
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Ingredients

Amount Measure Ingredient Features
1 each pacakage yeast, active dry
* Camera
7.1E+2 ml whole-wheat flour
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5 ml salt
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45 ml maple syrup
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5 ml maple extract
(optional)
*
118 ml pecans
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1 medium bananas
ripe, sliced
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237 ml water
warm
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Directions

Put all the ingredients into pan in the order listed, select "whole wheat" and push "start.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 15423% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 8%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 17%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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