Banana-Nut Wheat Bread (Bread Machine)
153
153
Ingredients
| 1 | each pacakage |
yeast, active dry
|
* |
| 3 | cups |
whole-wheat flour
|
|
| 1 | teaspoon |
salt
|
|
| 3 | tablespoons |
maple syrup
|
|
| 1 | teaspoon |
maple extract
(optional) |
* |
| ½ | cup |
pecans
|
|
| 1 | medium |
bananas
ripe, sliced |
|
| 1 | cup |
water
warm |
Directions
Put all the ingredients into pan in the order listed, select "whole wheat" and push "start.
Nutrition Facts
Serving Size 70g (2.5 oz)Amount per Serving
Calories 15423% of calories from fat
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
2%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 199mg
8%
Total Carbohydrate
9g
9%
Dietary Fiber 4g
17%
Sugars g
Protein
9g
Vitamin A 0%
•
Vitamin C 2%
Calcium 2%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
