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Oat Flake Garbanzo Cookies

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Submitted by cwidmer

YIELD

2 servings

PREP

15 min

COOK

10 min

READY

30 min

Ingredients

1 ½ 355
CUPS ML OAT FLOUR *
1 237
CUP ML BROWN RICE FLOUR *
½ 118
½ 118
CUP ML NUTS
chopped
1 5
TEASPOON ML BAKING POWDER
non-alum
½ 2.5
TEASPOON ML SEA SALT
½ 118
CUP ML VEGETABLE OIL
¼ 59
CUP ML HONEY
½ 118
CUP ML WATER
1 5
TEASPOON ML VANILLA EXTRACT

Directions

Mix dry ingredients together.

Mix liquids together.

Combine mixtures.

Drop by teaspoonful on an oiled cookie sheet.

Bake at 350℉ (180℃) F for 8 to 10 minutes or until edges are lightly browned.

Cool on pan.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 409 79% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 299mg 12%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 6%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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