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Oat Flake Garbanzo Cookies

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

10 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups oat flour
*
1 cup brown rice flour
*
½ cup chickpea (garbanzo) flour
null
*
½ cup nuts
chopped
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1 teaspoon baking powder
non-alum
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½ teaspoon sea salt
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½ cup vegetable oil
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¼ cup honey
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½ cup water
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1 teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
355 ml oat flour
*
237 ml brown rice flour
*
118 ml chickpea (garbanzo) flour
null
*
118 ml nuts
chopped
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5 ml baking powder
non-alum
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2.5 ml sea salt
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118 ml vegetable oil
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59 ml honey
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118 ml water
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5 ml vanilla extract
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Directions

Mix dry ingredients together.

Mix liquids together.

Combine mixtures.

Drop by teaspoonful on an oiled cookie sheet.

Bake at 350℉ (180℃) F for 8 to 10 minutes or until edges are lightly browned.

Cool on pan.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 40979% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 299mg 12%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 6%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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