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Adrak (Ginger Stock)

 

Excellent as a cold remedy and as a starter to an Indian meal.
40

Yield

4

servings

Prep

5

min

Cook

35

min

Ready

40

min

Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

2 tablespoons ginger
fresh grated
4 cups stock
or water
¾ teaspoon salt
1 tablespoon cumin seeds
toasted
½ teaspoon black pepper
1 whole lemon
juice of
*
1 x cilantro
fresh chopped
*

Directions

Put grated ginger and stock into a pot and bring to a boil. Simmer 30 minutes uncovered until the water has reduced by half. Add the salt, cumin and pepper. Simmer for another 2 minutes. Squeeze in lemon juice and garnish with coriander.

Excellent as a cold remedy and as a starter to an Indian meal.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 9232% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 788mg 33%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 13g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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