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Nutty Brown Bread

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Submitted by ourzteam

Hearty whole grain bread loaded with oats, wheat germ, bran, and chopped pecans. This rustic loaf delivers nutty flavor and dense texture with a crunchy sunflower seed topping.

YIELD

1 loaf

PREP

20 min

COOK

60 min

READY

1 hrs

This is the kind of bread that makes your kitchen smell like a proper bakery: toasted wheat, earthy oats, and pecans browning in the oven.

You’re packing serious nutrition here with whole-wheat flour, pinhead oatmeal, wheat germ, and bran. The chopped pecans add buttery crunch while skim milk keeps things moist without extra fat. Sunflower seeds scattered on top turn golden and crispy, giving you texture contrast in every slice.

Mix everything in one bowl, no kneading required. Just stir, pour into your loaf tin, and bake until the top crisps up and a skewer comes out clean.

Chef’s Tips

  • Use pinhead (steel-cut) oatmeal for the best texture. Rolled oats will work but won’t give you that hearty bite.
  • Don’t overmix once you add the egg and milk. Stir just until combined or the bread can turn tough.
  • Let the loaf cool in the tin for 10 minutes before turning out, or the dense crumb might crumble on you.

Variations

  • Swap pecans for walnuts or almonds depending on what you have in the pantry.
  • Add 2 tablespoons of honey or molasses to the wet ingredients for a slightly sweet, malty flavor.
  • Toss in a handful of dried cranberries or raisins for pops of sweetness throughout the loaf.

Ingredients

6 173.4
OUNCES ML/G WHOLE-WHEAT FLOUR *
2 57.8
OUNCES ML/G ALL-PURPOSE FLOUR
2 57.8
OUNCES ML/G OATMEAL
pinhead
2 57.8
OUNCES ML/G WHEAT GERM
2 57.8
OUNCES ML/G BRAN
2 57.8
OUNCES ML/G PECANS
finely chopped
1 5
TEASPOON ML BAKING SODA
¼ 1.3
TEASPOON ML SALT
1 5
TEASPOON ML SUGAR
1 1
LARGE EACH EGG
10 289
OUNCES ML/G MILK, SKIM
Top of loaf
1
X SUNFLOWER SEED
optional *

Directions

Preheat the oven to 375℉ (190℃).

Place all the dry ingredients in a large bowl and mix well.

Add the egg and milk and mix well with a spoon.

Put into a 1-pint non-stick loaf tin, smooth over roughly, sprinkle over the sunflower seeds and bake for 45 to 60 minutes or until crisp on top and it leaves a skewer clean if speared.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 155 38% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 340mg 14%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 14%
Sugars g
Protein 15g
Vitamin A 1% Vitamin C 1%
Calcium 11% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

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