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Neapolitan Polenta Pie

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Submitted by DJRUDY

YIELD

8 servings

PREP

10 hrs

COOK

25 min

READY

10 hrs

Ingredients

12 346.8
OUNCES ML/G YOGURT, NON-FAT
plain
1 237
CUP ML POLENTA *
3 7.1E+2
CUPS ML WATER
1 5
TEASPOON ML SEA SALT
1 ½ 355
CUPS ML PIZZA SAUCE
1 237
CUP ML RED ONION
sliced
¼ 113.4
POUND G MUSHROOMS
sliced
2 57.8
OUNCES ML/G MUSHROOMS, PORCINI
dried, soaked
3 45
TABLESPOONS ML CAPERS
1 1
EACH EACH TOMATOES
sliced
1 237
CUP ML GREEN BELL PEPPERS
sliced
3 45
TABLESPOONS ML PARMESAN CHEESE
grated
79
CUP ML BASIL
fresh, chopped *

Directions

The day before serving, prepare “cheese” from yogurt by mixing yogurt with ½ teaspoon salt and placing it in a strainer lined with several layers of cheesecloth.

Squeeze cloth very gently around yogurt and place over bowl.

Refrigerate and drain for at least 10 hours.

Before continuing with recipe, carefully remove cheesecloth from ball of cheese.

Stir polenta into boiling water.

Add ½ teaspoon salt.

Cover and cook over low heat, stirring frequently, for 15 minutes or until thick and soft.

Pour into a 9-inch nonstick pie plate and spread evenly over bottom and sides.

Preheat oven to 425 degrees F.

Spread pizza sauce over polenta.

Arrange vegetables over sauce, top with yogurt cheese, capers and Parmesan cheese.

Bake 25 minutes or until pie is bubbling hot throughout.

Remove from oven and top with basil.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 235g (8.3 oz)
Amount per Serving
Calories 80 15% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 467mg 19%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 8g
Vitamin A 6% Vitamin C 25%
Calcium 10% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 
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