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Mulligan's Boxty Pancakes

 
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10

Mulligan's Boxty Pancakes recipe

Yield

4

servings

Prep

15

min

Cook

20

min

Ready

40

min

Low in Saturated Fat, Trans-fat Free, High Fiber, Low Sodium
 

Ingredients

6 each potatoes
2 each onions
2 large eggs
1 x all-purpose flour
*
1 x salt and black pepper
*

Directions

Peel the potatoes and onions and process together to a coarse puree.

Do not overprocess - the texture should be a bit rough.

Add 2 eggs, beaten, and salt and pepper to taste.

Add enough self-raising flour to make a batter with a thick pouring.

Heat a hotplate or large frying pan, add a little oil and pour in a large ladleful of batter on one side of the pan and another on the other.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 331g (11.7 oz)
Amount per Serving
Calories 3867% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 50mg 2%
Total Carbohydrate 26g 26%
Dietary Fiber 6g 25%
Sugars g
Protein 23g
Vitamin A 3% Vitamin C 38%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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