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Mom's Spanish Rice

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Submitted by gabby30

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 ⅓ 315
CUPS ML RICE
2 3E+1
TABLESPOONS ML ONIONS
minced
1 453.6
½ 2.5
TEASPOON ML SALT
2 2
CANS CANS TOMATO SAUCE *
1 1
EACH EACH BEEF BOUILLON CUBES
low sodium *
1 237
CUP ML WATER
hot
1 5
TEASPOON ML SOY SAUCE, TAMARI
1 5
TEASPOON ML SALT

Directions

In hot fat in skillet, cook rice with onion and beef until golden brown.

Add salt and rest of ingredients; simmer, covered until rice is tender.

Makes 4 servings.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 561 31% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 1063mg 44%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 11%
Sugars g
Protein 69g
Vitamin A 8% Vitamin C 27%
Calcium 6% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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