Search
by Ingredient

Mom's Spanish Rice

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons vegetable oil
Camera
1 ⅓ cups rice
Camera
2 tablespoons onions
minced
Camera
1 pound ground beef, lean
Camera
½ teaspoon salt
Camera
2 cans tomato sauce
* Camera
1 each beef bouillon cubes
low sodium
* Camera
1 cup water
hot
Camera
1 teaspoon soy sauce, tamari
Camera
1 teaspoon salt
Camera

Ingredients

Amount Measure Ingredient Features
3E+1 ml vegetable oil
Camera
315 ml rice
Camera
3E+1 ml onions
minced
Camera
453.6 g ground beef, lean
Camera
2.5 ml salt
Camera
2 cans tomato sauce
* Camera
1 each beef bouillon cubes
low sodium
* Camera
237 ml water
hot
Camera
5 ml soy sauce, tamari
Camera
5 ml salt
Camera

Directions

In hot fat in skillet, cook rice with onion and beef until golden brown.

Add salt and rest of ingredients; simmer, covered until rice is tender.

Makes 4 servings.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 56131% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 1063mg 44%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 11%
Sugars g
Protein 69g
Vitamin A 8% Vitamin C 27%
Calcium 6% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe