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Angel Hair Pasta With Fresh Tomato & Basil Sauce

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Recipe

 
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
7 medium tomatoes
skinned & coarsely chopped
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8 ounces angel hair pasta
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3 tablespoons olive oil
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cup basil
fresh, chopped
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¼ cup parsley leaves
fresh, chopped
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2 each scallions, spring or green onions
minced
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cup green olives
or black, sliced
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
7 medium tomatoes
skinned & coarsely chopped
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231.2 ml/g angel hair pasta
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45 ml olive oil
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79 ml basil
fresh, chopped
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59 ml parsley leaves
fresh, chopped
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2 each scallions, spring or green onions
minced
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79 ml green olives
or black, sliced
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1 x salt and black pepper
to taste
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Directions

Cook & drain the pasta. In a serving bowl, combine the pasta with the tomatoes & remaining ingredients. Toss & serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 22330% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 13%
Sugars g
Protein 13g
Vitamin A 29% Vitamin C 37%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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