Mom's Roast Beef
Yield
6 servingsPrep
10 minCook
3 hrsReady
3½ hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | tablespoon |
vegetable oil
|
|
1 | each |
beef
roast, eye of round |
* |
1 | each |
onions
chopped |
|
1 | cup |
coffee
brewed |
|
1 | cup |
water
divided |
|
1 | each |
beef stock
beef, cube |
* |
2 | teaspoons |
basil
dried |
* |
1 | teaspoon |
rosemary leaves
dried |
|
1 | each |
garlic
clove, minced |
|
1 | teaspoon |
salt
|
|
½ | teaspoon |
black pepper
|
|
¼ | cup |
all-purpose flour
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ml |
vegetable oil
|
|
1 | each |
beef
roast, eye of round |
* |
1 | each |
onions
chopped |
|
237 | ml |
coffee
brewed |
|
237 | ml |
water
divided |
|
1 | each |
beef stock
beef, cube |
* |
1E+1 | ml |
basil
dried |
* |
5 | ml |
rosemary leaves
dried |
|
1 | each |
garlic
clove, minced |
|
5 | ml |
salt
|
|
2.5 | ml |
black pepper
|
|
59 | ml |
all-purpose flour
|
Directions
Heat oil in a dutch oven; brown roast on all sides. Add onion and cook until transparent. Add coffee, ¾ cup water, bouillon, basil, rosemary, garlic, salt and pepper. Cover and simmer for 2½ hours or until meat is tender.
Combine flour and remaining water until smooth; stir into pan juices. Cook and stir until thickened.
Slice roast and serve with gravy.