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Favourite Cincinnati Chili

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Recipe

Favourite Cincinnati Chili recipe

 

Yield

12 servings

Prep

5 min

Cook

3 hrs

Ready

9 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 quart water
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2 pounds ground beef
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4 tablespoons chili powder
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2 medium onions
grated
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2 tablespoons vinegar
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16 ounces tomato sauce
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1 large bay leaves
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5 allspice
whole
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5 cloves
whole
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½ teaspoon red pepper flakes
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2 teaspoons worcestershire sauce
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1 teaspoon cumin seeds
ground
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½ ounce unsweetened chocolate
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1 ½ teaspoons salt
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4 garlic cloves
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1 teaspoon cinnamon
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Ingredients

Amount Measure Ingredient Features
0.9 l water
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907.2 g ground beef
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6E+1 ml chili powder
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2 medium onions
grated
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3E+1 ml vinegar
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462.4 ml/g tomato sauce
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1 large bay leaves
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5 each allspice
whole
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5 each cloves
whole
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2.5 ml red pepper flakes
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1E+1 ml worcestershire sauce
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5 ml cumin seeds
ground
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14.5 ml/g unsweetened chocolate
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7.5 ml salt
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4 each garlic cloves
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5 ml cinnamon
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Directions

Add ground beef to water in 4 quart pot; stir until beef separates to fine texture.

Boil slowly for 30 minutes. Add all other ingredients, stir to blend.

Bring to a boil; reduce heat and simmer uncovered about 3 hours.

For last hour the pot may be covered if desired consistency has been reached.

Chili could be refrigerated over night so that the fat can be lifted from top before reheating and serving.

Serve over cooked spaghetti, top with chopped onions, shredded cheddar cheese (either or both are optional as are the oyster crackers).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 22552% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 397mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 39g
Vitamin A 17% Vitamin C 15%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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