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Natilla Creme

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Submitted by Thart

Natilla creme, a traditional Latin American egg custard made with scalded milk, flour, and folded egg whites. Topped with nutmeg or served chilled over guava slices.

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Natilla is a stovetop custard beloved across Latin America, and this version gets its cloud-like texture from stiffly beaten egg whites folded into the warm base. It’s not a baked flan or a set pudding. Think softer, lighter, somewhere between pastry cream and mousse.

The technique starts old-school: egg yolks blended into a flour paste with cold milk, then stirred into scalded milk on the stove. That flour paste is your insurance against curdling. It stabilizes the yolks so they thicken gently instead of scrambling when they hit the hot milk.

Cook it only until it reaches soft custard consistency. If you can draw a line on the back of your spoon and it holds, you’re there. Pull it off the heat and let it cool to room temperature before folding in the egg whites.

Serve it dusted with nutmeg, or spooned over chilled guava slices for a tropical combination that’s hard to beat.

Pro Tips

  • Scald the milk (tiny bubbles at the edges, not a full boil). Boiled milk can curdle when the egg mixture hits it.
  • Fold the egg whites gently in three additions. Stirring too aggressively deflates them and you lose that airy texture.
  • Chill at least 2 hours for the best consistency. The custard firms up and the flavors deepen as it rests.

Variations

  • Swap nutmeg for ground cinnamon, which is traditional in Colombian natilla.
  • Layer with fresh mango or passion fruit instead of guava for a different tropical pairing.
  • Add a splash of vanilla extract or rum to the custard base for extra warmth.

Ingredients

4 4
LARGE LARGE EGGS
separated
¼ 59
1 0.9
QUART L MILK
¾ 177
CUP ML SUGAR
0.6
TEASPOON ML SALT
1
X NUTMEG
to taste *

Directions

Make a paste of egg yolks, flour and 1 cup of the milk.

In a medium saucepan, add the sugar and salt to the remaining milk and scald at medium temperature.

Add the egg yolk mixture to the scalded milk and continue to cook at medium temperature until it reaches the consistency of soft custard.

Remove from heat and cool to room temperature.

Beat egg whites until stiff but not dry and fold into the custard.

Chill before serving.

Spoon custard into individual serving dishes.

Sprinkle each with nutmeg before serving.

Or spoon custard over chilled guava slices.

Served over guava is my personal favorite.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 226g (8.0 oz)
Amount per Serving
Calories 244 24% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 154mg 51%
Sodium 163mg 7%
Total Carbohydrate 12g 12%
Dietary Fiber 0g 1%
Sugars g
Protein 20g
Vitamin A 9% Vitamin C 1%
Calcium 21% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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