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Cracked Wheat-Sunflower Bread

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Recipe

Cracked Wheat-Sunflower Bread recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 ¼ cups bread flour
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1 tablespoon milk, skim, (non fat) powder
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1 teaspoon salt
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1 tablespoon butter
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¼ cup cracked wheat cereal
*
¼ cup sunflower seeds
unsalted
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1 tablespoon honey
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1 cup water
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1 teaspoon yeast, active dry
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Ingredients

Amount Measure Ingredient Features
532 ml bread flour
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15 ml milk, skim, (non fat) powder
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5 ml salt
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15 ml butter
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59 ml cracked wheat cereal
*
59 ml sunflower seeds
unsalted
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15 ml honey
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237 ml water
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5 ml yeast, active dry
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Directions

Place all ingredients (except liquids and yeast) inside the bread pan.

Add liquid ingredients. Close cover and place dry yeast into the yeast holder.

Press start.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Why only bread machine recipe? When would I add yeast in a non bread machine recipe

 

 

Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 37621% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 620mg 26%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 12%
Sugars g
Protein 24g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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