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Awesome Mixed Greens & Herbs with Cumin

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Recipe

Mixed Greens and Herbs with Cumin recipe

 

Yield

6 servings

Prep

30 min

Cook

0 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
12 cups mixed salad greens
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4 large garlic cloves
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salt
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2 large handfuls italian parsley
leaves, chopped finely
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1 handful cilantro
chopped
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3 tablespoons olive oil
fruity
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2 teaspoons paprika
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2 teaspoons cumin
ground
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1 lemon
cut in wedges
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Ingredients

Amount Measure Ingredient Features
2.8 l mixed salad greens
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4 large garlic cloves
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1 x salt
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2 large handfuls italian parsley
leaves, chopped finely
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1 handful cilantro
chopped
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45 ml olive oil
fruity
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1E+1 ml paprika
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1E+1 ml cumin
ground
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1 each lemon
cut in wedges
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Directions

Make a mixture of greens to suit your taste. Cut away the stems and stalks and wash the leaves.

Set the greens in a steamer, with the tougher greens on the bottom. Cover and steam until tender, about 10 minutes. Or, cook each type of green separately in boiling, salted water, until done.

Let cool a few minutes in a colander, then squeeze out the extra liquid and chop roughly.

Pound the garlic and ½ teaspoon salt together in a mortar until finely broken down, then add the parsley and cilantro and continue working until you have a rough paste.

Or, combine the garlic, salt and herbs in a food processor and work until everything is fine.

You may need to add a little olive oil. Warm the olive oil with the paprika and cumin.

When it begins to smell good, add the herb paste and mix the 2 together.

Next add the greens and cook everything together for a minute or so until any excess moisture has evaporated.

Taste and season with salt, if necessary. Pile into a serving dish and garnish with the wedges of lemon.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 6396% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 7% Vitamin C 7%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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