Search
by Ingredient

Mexican Potato Omelet

StarStarHalf starEmpty starEmpty star

Your rating

Recipe

Simple and tasty omelet, nice breakfast selection.

 

Yield

2 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 teaspoons olive oil, extra-virgin
divided
Camera
1 cup hash brown potatoes
frozen, or diced cooked potatoes
4 ½ ounces green chili peppers
chopped mild
Camera
4 large eggs
Camera
½ teaspoon red hot pepper sauce
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera
½ cup pepper jack cheese
grated, or Cheddar cheese
* Camera
¼ cup scallions, spring or green onions
chopped
Camera
¼ cup cilantro
coarsely chopped, or parsley
Camera

Ingredients

Amount Measure Ingredient Features
1E+1 ml olive oil, extra-virgin
divided
Camera
237 ml hash brown potatoes
frozen, or diced cooked potatoes
130.1 ml/g green chili peppers
chopped mild
Camera
4 large eggs
Camera
2.5 ml red hot pepper sauce
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera
118 ml pepper jack cheese
grated, or Cheddar cheese
* Camera
59 ml scallions, spring or green onions
chopped
Camera
59 ml cilantro
coarsely chopped, or parsley
Camera

Directions

Heat 1 teaspoon oil in a 10-inch nonstick skillet over medium-high heat.

Add potatoes and cook until golden brown, shaking the pan and tossing the potatoes from time to time, 3 to 5 minutes.

Stir in chiles and transfer to a plate.

Wipe out the pan.

Blend eggs, hot sauce, salt and pepper with a fork in a medium bowl.

Stir in cheese, scallions, cilantro (or parsley) and the potato mixture.

Set a rack about 4 inches from the heat source; preheat the broiler.

Brush the pan with the remaining 1 teaspoon oil; heat over medium heat.

Pour in the egg mixture and tilt to distribute evenly.

Reduce the heat to medium-low and cook until the bottom is light golden, lifting the edges to allow uncooked egg to flow underneath, 3 to 4 minutes.

Place the pan under the broiler and cook until the top is set, 1½ to 1½ minutes.

Slide the omelet onto a platter and cut into wedges.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 23756% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 423mg 141%
Sodium 157mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 29g
Vitamin A 18% Vitamin C 93%
Calcium 7% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe