Mexican Guacamole Dip
Yield
16 servingsPrep
15 minCook
0 minReady
15 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
avocados
|
|
¼ | cup |
lime juice
|
|
2 | cups |
tomatoes
fresh, ripe, diced |
|
1 | cup |
yellow onion
diced |
|
1 | tablespoon |
jalapeño pepper
diced |
|
¼ | teaspoon |
red hot pepper sauce
|
|
¼ | cup |
cilantro
fresh, chopped |
|
Garnishes | |||
1 | x |
cilantro
|
* |
1 | x |
sour cream
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
avocados
|
|
59 | ml |
lime juice
|
|
473 | ml |
tomatoes
fresh, ripe, diced |
|
237 | ml |
yellow onion
diced |
|
15 | ml |
jalapeño pepper
diced |
|
1.3 | ml |
red hot pepper sauce
|
|
59 | ml |
cilantro
fresh, chopped |
|
Garnishes | |||
1 | x |
cilantro
|
* |
1 | x |
sour cream
|
* |
Directions
Peel and pit the avocados, then coarsely mash them in a bowl with a fork.
Mix in the lime juice, blending well.
Add the other ingredients one at a time, blending well after each addition, in the order given.
Garnish with sour cream and sprinkle a little cilantro on top.
May be served at room temperature or chilled.