Luby's Spanish Slaw with Dressing
945
This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It's refreshing, and also very low in calories and fat.
Ingredients
| Slaw | |||
| 2 | pounds |
cabbage
|
|
| ¼ | cup |
parsley leaves
coarsly chopped |
|
| ⅓ | cup |
carrots
shredded |
|
| ½ | cup |
green bell peppers
strips |
|
| 1 | tablespoon |
sweet red bell peppers
diced |
|
| ¼ | cup |
scallions, spring or green onions
sliced 1/8 inch thick |
|
| 1 | cup |
pickles, dill
sliced 1/8 inch thick |
|
| Dressing | |||
| ½ | cup |
water
|
|
| ⅓ | cup |
dill pickle liquid
|
* |
| ¼ | cup |
white vinegar
|
|
| 1 | tablespoon |
sugar
|
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | teaspoon |
salt
|
|
| 1 | teaspoon |
black pepper
freshly ground |
|
Directions
Discard outer leaves from cabbage; wash head and cut in half.
Remove center core.
Cut into ⅛ inch strips against the vein. Cut pieces into 2-inch portions.
Place in a large serving bowl. Add parsley, carrot, bell peppers, onions and pickles.
Pour dressing over top and mix well.
Chill until ready to serve.
Dressing: In a medium-size bowl, whisk together water, pickle juice, vinegar, sugar, oil, salt and pepper.
Use as directed above.
Nutrition Facts
Serving Size 144g (5.1 oz)Amount per Serving
Calories 4527% of calories from fat
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 393mg
16%
Total Carbohydrate
3g
3%
Dietary Fiber 3g
11%
Sugars g
Protein
3g
Vitamin A 21%
•
Vitamin C 72%
Calcium 5%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
