Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Lisa's Spicy Asian Chicken

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

1 serving

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ pound chicken breasts
boneless, cut into small cubes
Camera
1 x seasoning
thai
*
1 x soy sauce, tamari
* Camera
1 x water
* Camera
1 x chicken broth
* Camera
1 x angel hair pasta
* Camera
1 x hot chili pepper oil
asian
* Camera

Ingredients

Amount Measure Ingredient Features
226.8 g chicken breasts
boneless, cut into small cubes
Camera
1 x seasoning
thai
*
1 x soy sauce, tamari
* Camera
1 x water
* Camera
1 x chicken broth
* Camera
1 x angel hair pasta
* Camera
1 x hot chili pepper oil
asian
* Camera

Directions

Season chicken chunks with thai seasoning and soy sauce to taste.

Heat oil, and stir-fry chicken.

In the meantime, cook pasta in 3 parts water, 1 part chicken broth.

Drain pasta, add chicken, sprinkle soy sauce over the top, and serve.

Very very quick and easy.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 16716% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 129mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 42g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news

 

Email this recipe