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Light Apple Cake

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

90 min

Ready

100 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each apples
peeled, sliced
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1 tablespoon sugar
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1 tablespoon apple juice concentrate
undiluted
*
2 teaspoons cinnamon
ground
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1 ½ cups unbleached all-purpose flour
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1 ½ cups whole-wheat flour
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¾ cup sugar
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1 tablespoon baking powder
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½ teaspoon salt
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¼ cup applesauce
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1 cup apple juice
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4 teaspoons vanilla extract
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1 each eggs
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5 each egg whites
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½ cup orange juice
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¼ cup canola oil
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Ingredients

Amount Measure Ingredient Features
4 each apples
peeled, sliced
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15 ml sugar
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15 ml apple juice concentrate
undiluted
*
1E+1 ml cinnamon
ground
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355 ml unbleached all-purpose flour
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355 ml whole-wheat flour
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177 ml sugar
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15 ml baking powder
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2.5 ml salt
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59 ml applesauce
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237 ml apple juice
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2E+1 ml vanilla extract
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1 each eggs
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5 each egg whites
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118 ml orange juice
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59 ml canola oil
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Directions

Spray ring mold or fluted tube pan with nonstick vegetable coating.

Place apples in large bowl.

In separate bowl, combine 1 tablespoon sugar, 1 tablespoon apple juice concentrate and cinnamon.

Pour over sliced apples and stir until apples are evenly covered.

Set aside.

In separate bowl, mix together flours, ¾ cup sugar, baking powder and salt.

Stir in oil, 1 cup apple juice concentrate, vanilla, egg, egg whites and orange juice.

Pour half of batter into prepared mold.

Layer half of apple mixture over batter then repeat with remaining batter and apples.

Bake at 350℉ (180℃) F for 1½ hours, remove from oven.

Allow to cool before removing from pan.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 27618% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 110mg 5%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 13%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 25%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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