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Lettuce Cups with Tofu & Beef

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Submitted by happyzhangbo

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YIELD

4 servings

PREP

25 min

COOK

10 min

READY

45 min

Ingredients

1 15
TABLESPOON ML CHILI GARLIC SAUCE
bottled *
1 ½ 7.5
TEASPOONS ML SESAME OIL
toasted
3 45
TABLESPOONS ML SOY SAUCE, SODIUM REDUCED
¼ 59
CUP ML HOISIN SAUCE *
2 3E+1
TABLESPOONS ML RICE VINEGAR
2 3E+1
TABLESPOONS ML COOKING WINE
sherry or Chinese *
8 231.2
OUNCES ML/G TOFU
extra-firm
2 1E+1
TEASPOONS ML CANOLA OIL
2 3E+1
TABLESPOONS ML GINGER
fresh minced
4 4
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
greens trimmed and reserved, thinly sliced (about 1/3 cup each greens and whites - 3/4-ounce each)
½ 226.8
POUND G GROUND BEEF, LEAN
90 percent or leaner
½ 118
CUP ML WATER CHESTNUTS
finely diced *
1 1
LARGE LARGE BIBB LETTUCE
outer leaves discarded, leaves separated *
1 1
EACH EACH SWEET RED BELL PEPPERS
finely diced
¼ 59
CUP ML PEANUTS
chopped

Directions

In a bowl, whisk together chili-garlic sauce, sesame oil, soy sauce, hoisin sauce, vinegar and sherry.

Slice the tofu into ½-inch thick slabs and lay the slices on top of paper towels.

Use more paper towels to firmly pat the tofu in order to remove as much water as possible.

This should take about 2 minutes and use about 3 paper towels.

Finely mince dried tofu and set aside.

Heat the oil in a wok or extra-large skillet over medium heat.

Add the ginger and scallion whites and cook until scallion whites are translucent and ginger is fragrant, about 2 to 3 minutes.

Add ground beef and tofu and cook, stirring, until beef is opaque and just cooked through, about 4 to 5 minutes.

Add reserved sauce.

Reduce heat to a simmer and cook, stirring, an additional 3 to 4 minutes.

Add water chestnuts and stir to incorporate.

Fill each lettuce leaf with the filling.

Serve garnished with scallion greens, red peppers and peanuts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 276 57% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 519mg 22%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 46g
Vitamin A 23% Vitamin C 70%
Calcium 24% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 
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