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Lemon Sesame Chicken

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Submitted by hoosierdaddy

Lemon Sesame Chicken recipe

YIELD

2 servings

PREP

10 min

COOK

60 min

READY

70 min

Ingredients

2 3E+1
TABLESPOONS ML MARGARINE
2 3E+1
TABLESPOONS ML VEGETABLE OIL
3 1.4
POUNDS KG WHOLE CHICKEN
cut into serving pieces
79
CUP ML ALL-PURPOSE FLOUR
seasoned with black pepper
¼ 59
CUP ML SESAME SEEDS
½ 0.5
LARGE LARGE LEMON
use juice *
3 45
½ 118
CUP ML WINE
dry white *

Directions

Melt margarine with oil in baking pan.

Allow to cool slightly but not harden.

In a paper bag, shake chicken in seasoned flour until coated.

Then roll pieces in oil in baking pan and arrange do that pieces do not touch.

Sprinkle with lemon juice and sesame seeds.

Bake at 375℉ (190℃) for 30 minutes, or until lightly browned.

Turn chicken; sprinkle with sesame seeds and minced onion.

Pour wine into bottom of pan and cook for 30 to 45 minutes, basting occasionally, until done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 756g (26.7 oz)
Amount per Serving
Calories 2438 65% from fat
 % Daily Value *
Total Fat 176g 271%
Saturated Fat 44g 222%
Trans Fat 0g
Cholesterol 599mg 200%
Sodium 747mg 31%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 365g
Vitamin A 59% Vitamin C 3%
Calcium 33% Iron 74%
* based on a 2,000 calorie diet How is this calculated?
 
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