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Layered Black Bean Dip

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Submitted by Broome

YIELD

12 servings

PREP

15 min

COOK

?

READY

2 hrs

Ingredients

15 433.5
OUNCES ML/G BLACK BEANS
rinsed and drained, 1 can
4 ¼ 122.8
OUNCES ML/G OLIVES
ripe, chopped, drained, 1 can
1 1
SMALL SMALL ONIONS
finely chopped
1 1
MEDIUM MEDIUM GARLIC CLOVES
finely chopped *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 3E+1
TABLESPOONS ML LIME JUICE
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
crushed
¼ 1.3
TEASPOON ML CUMIN
ground
0.6
TEASPOON ML BLACK PEPPER
8 231.2
OUNCES ML/G CREAM CHEESE
softened, 1 package
2 2
LARGE LARGE EGGS
hard boiled, peeled, chopped
1 1
15 433.5
OUNCES ML/G TORTILLA CHIPS
1 pkg

Directions

Mix the beans, olives, onion, garlic, oil, lime juice, salt, red pepper, cumin and pepper, blending well.

Cover and refrigerate for 2 hours.

Spread the cream cheese on the bottom of a serving plate.

Spoon the bean mixture evenly over the cream cheese.

Arrange the eggs on the bean mixture in a ring around the edge of the plate, then sprinkle with the onion.

Serve with the tortilla chips.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 322 55% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 421mg 18%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 19%
Sugars g
Protein 16g
Vitamin A 7% Vitamin C 3%
Calcium 10% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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