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Korean-Style Marinated Skirt Steak

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

5 min

Ready

50 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon sugar
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3 tablespoons soy sauce, tamari
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1 tablespoon sake
4 cloves garlic
finely chopped
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3 each scallions, spring or green onions
white part only, minced
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2 teaspoons ginger
finely chopped
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2 teaspoons sesame oil
toasted
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1 pound beef, skirt steak
trimmed and cut into 4 portions
*
1 tablespoon vegetable oil
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
15 ml sugar
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45 ml soy sauce, tamari
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15 ml sake
4 cloves garlic
finely chopped
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3 each scallions, spring or green onions
white part only, minced
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1E+1 ml ginger
finely chopped
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1E+1 ml sesame oil
toasted
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453.6 g beef, skirt steak
trimmed and cut into 4 portions
*
15 ml vegetable oil
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1 x salt and black pepper
to taste
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Directions

Preheat grill.

Combine sugar, soy sauce, sake, garlic, scallions, ginger and sesame oil in a medium size flat dish.

Add the steak and coat well with the marinade.

Let marinate at room temperature for 30 minutes, turning once.

Remove meat from marinade and grill on each side for 2 to 3 minutes, for medium rare.

Remove from grill, cover and let rest for 5 minutes.

Slice thinly against the grain.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 8557% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 8%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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