Search
by Ingredient

Italian Cracked Wheat & Pepper Bread

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 ¼ teaspoons yeast, active dry
active dry,
Camera
2 ½ cups bread flour
Camera
¾ cup cracked wheat (bulgur)
* Camera
1 ½ tablespoons sugar
Camera
3 tablespoons wheat germ
Camera
¾ teaspoon black pepper
coarsely cracked
Camera
1 ½ teaspoons salt
Camera
1 ½ tablespoons olive oil
Camera
1 ½ cups water
Camera

Ingredients

Amount Measure Ingredient Features
11 ml yeast, active dry
active dry,
Camera
591 ml bread flour
Camera
177 ml cracked wheat (bulgur)
* Camera
23 ml sugar
Camera
45 ml wheat germ
Camera
3.8 ml black pepper
coarsely cracked
Camera
7.5 ml salt
Camera
23 ml olive oil
Camera
355 ml water
Camera

Directions

Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturer's directions.

Let the loaf cool before slicing.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 39616% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 891mg 37%
Total Carbohydrate 24g 24%
Dietary Fiber 3g 13%
Sugars g
Protein 25g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe