Glazed Vegetables
35
35
Ingredients
| 2 | cups |
turnip
peeled, cubed |
* |
| 2 | cups |
rutabagas
cubed, peeled |
* |
| 2 | cups |
sweet potatoes, or yams
peeled, cubed |
|
| 2 | cups |
winter squash
peeled, cubed |
* |
| 3 | tablespoons |
apple cider vinegar
|
|
| 3 | tablespoons |
corn syrup, dark
|
|
| 1 | tablespoon |
butter
or margarine, |
|
| ⅓ | cup |
brown sugar
|
* |
| ½ | teaspoon |
salt
|
|
| 1 | teaspoon |
ginger
ground |
* |
| ¼ | cup |
walnuts
chopped, toasted |
Directions
Place vegetables in a large pot, cover with water, and cook about 20 minutes, or until tender.
Drain well. Place in a 7x11 inch baking dish .
In a small bowl, combine vinegar, syrup, butter, brown sugar, salt and ginger.
Pour over vegetables, and toss to coat.
Bake in a preheated 400℉ (200℃). oven for 20 minutes basting occasionally.
Stir, sprinkle with chopped nuts, and serve.
Nutrition Facts
Serving Size 138g (4.9 oz)Amount per Serving
Calories 20833% of calories from fat
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
11%
Trans Fat
0g
Cholesterol 8mg
3%
Sodium 375mg
16%
Total Carbohydrate
11g
11%
Dietary Fiber 4g
15%
Sugars g
Protein
8g
Vitamin A 386%
•
Vitamin C 33%
Calcium 5%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
