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Israeli Orange Chicken

 

145

Yield

8

servings

Prep

30

min

Cook

30

min

Ready

60

min

Trans-fat Free
 

Ingredients

5 pounds chicken
roasting
2 each oranges
whole
1 large onions
cut in large slices
½ cup orange juice
fresh
2 tablespoons ginger
freshly grated
2 tablespoons honey
½ cup wine
*

Directions

Rinse and dry chicken.

Sprinkle with salt and pepper. Insert one whole orange in the chicken.

Place in roasting pan, breast side down.

Surround with onion slices.

Mix juice with the ginger, and pour over the chicken.

Roast uncovered at 350℉ for ½ hour.

Remove chicken from the oven, turn over, and smear with honey.

Suround the chicken with the secon orange, sliced, and return to the oven.

After five minutes, baste with wine and pan juices.

If browning too quickly, cover with foil.

Baste again, after ½ hour. continue cooking until drumsticks are removed easily, about 1 more hour.

Remove the orange from the chicken, and slice it.

Garnish with herbs, as per taste.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 361g (12.7 oz)
Amount per Serving
Calories 58633% of calories from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 253mg 84%
Sodium 245mg 10%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 165g
Vitamin A 5% Vitamin C 39%
Calcium 7% Iron 20%
* based on a 2,000 calorie diet How is this calculated?

 

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